WATCH – Repeat the following affirmations silently several times each day, not with strained anxiety to get something out of them, but trying to realize the meaning of the words:

     God is All; there is no evil.

     All is harmony; there is no discord.

     All is health; there is no sickness.

     All is Spirit; there is no matter.  

     All is joy; there is no sorrow.

     All is Truth; there is no falsehood.

     All is faith; there is no fear.

     All is Life; there is no death.

     All is Love; there is no hate.   Mary Baker Eddy    (Carpenter, Gilbert, Watches, Prayers and Arguments, p.11)

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