WATCH – Realize for yourself daily, more than once, that the fields are already white with harvest; that “divine Love always has met and always will meet every human need,” the need of work as well as any other; that the true source of supply supplies every need; that there is plenty of work for all; that yours belongs to you, no one else can do it, and it comes to you direct, and the supply is abundant and you know all the time that this is so.  Never let a sense of lack of anything stay a moment with you; it is rank error and breeds all sorts of difficulties.  Daily know that mental malpractice cannot cause Christian Scientists or their patients to have a return of old beliefs, as this is the argument sent out; also that there is no reversal of the treatment of Christian Science.   Mary Baker Eddy  (Carpenter, Gilbert, Watches, Prayers and Arguments, p.12)


Watch, and pray daily that evil suggestions, in whatever guise, take no root in your thought, nor bear fruit.  Ofttimes examine yourselves, and see if there be found anywhere a deterrent of Truth and Love, and “hold fast that which is good.”  (Eddy, Mary Baker, The First Church of Christ, Scientist and Miscellany, 128:30-2)

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Love is everywhere; abide in Love. Nothing can touch or harm you in Love. Know that you live in Love. Love is God as Life itself. Take this understanding with you and bless others with Love. Remember, my dear, there will nothing come to you that you cannot overcome. The victory is yours; do not let it go. Fear not, do your work fearlessly. The power is yours by inheritance. Claim it and use it as yours.   Mary Baker Eddy   (Carpenter, Collectanea of Items By and About Mary Baker Eddy, p.124)



WATCH – Repeat the following affirmations silently several times each day, not with strained anxiety to get something out of them, but trying to realize the meaning of the words:

     God is All; there is no evil.

     All is harmony; there is no discord.

     All is health; there is no sickness.

     All is Spirit; there is no matter.  

     All is joy; there is no sorrow.

     All is Truth; there is no falsehood.

     All is faith; there is no fear.

     All is Life; there is no death.

     All is Love; there is no hate.   Mary Baker Eddy  (Carpenter, Gilbert, Watches, Prayers and Arguments, p.11)